Wednesday, January 13, 2010

Wednesday January, 13 2010

Breakfast: Cereal with milk and banana, coffee

Lunch: Turkey sandwich with mayo, spinach, tomato on integral y semilla bread

Snack: Red and green peppers

Dinner: Spinach salad with 1/4 avocado, chickpeas,and tomato.

Exercise: Walk to Nuevos Ministerios, 2 flights of stairs.

Cuerpo: Bien! My gap khakis fit perfectly! Before break they were mighty tight!

No comments:

Post a Comment